Why You Can’t Focus Anymore (And How to Fix It)

modern life has destroyed our ability to focus deeply

You sit down to do something important. Within two minutes, you check your phone. Within five, you’ve opened a new tab. Within ten, you’ve forgotten what you were trying to do. The book you’ve been “reading” for three weeks remains on page 12. The project you keep meaning to start hasn’t moved. The clarity you … Read more